click here for route
course water:
2 mile stop: tom (water, gatoraide, GU)
4 mile stop: jane (water, gatorade, GU, powergel, toilet paper, vaseline)
camp barrett: tom (water, NUUN, GU)
additional:
6 mile stop: lee (water)
8 mile stop(bell branch): myles (water, candy)
10 mile stop(rutland): Willie (water)
end of pinedale: jane (water)
I will also have water and maybe pretzels in the back of my pickup in the truman parking lot. Its a maroon tundra with a maroon cap. Just open up the cap back window and tail gate if i am not back yet (and I won't be back yet as i will be running 21 like a snail!)
I'll be putting water, gatorade, gu, powergel, toilet paper, vaseline, at the 4 mile as usual, and water at 596 Pinedale as usual.
I'm running about 19-20 from either my house or the Parks and Rec Building (across from the cow statue).
I'm hoping that someone will put water at 6, or on 8 or 10 on Bell Branch Road, if they can.
Which route are you running, Tom?
Jane
Which route are you running, Tom? Jane
I'm running this one. (pinedale, bell branch, hawkins). Its my main long run. I like to try to do it every weekend unless there's a race or an away trip somewhere.
click here for route course water: 2 mile stop: tom (water, gatoraide, GU) 4 mile stop: jane (water, gatorade, GU, powergel, toilet paper, vaseline) camp barrett: tom (water, NUUN, GU) additional: 6 mile stop: lee (water) 8 mile stop (on Bell Branch Road): myles (water, candy) 10 mile stop (on rutland road): 596 Pinedale Drive: jane (water) I will also have water and maybe pretzels in the back of my pickup in the truman parking lot. Its a maroon tundra with a maroon cap. Just open up the cap back window and tail gate if i am not back yet (and I won't be back yet as i will be running 21 like a snail!)
8 mile stop (on Bell Branch Road): myles (water, candy)
10 mile stop (on rutland road):
596 Pinedale Drive: jane (water)