You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Self anointed title
Oh Mighty Wing
Jeff - I knew you'd succumb to a long ultra at some point! Ha!
yes, Shan, I'm also excited...and a bit concerned. My goals for this are ambitious.
I've decided to give a 100 miler a chance in June. I'm trying to determine what kind of food to eat during it. Does anyone have any suggestions?
Speed my steps along your path, according to your will.
I could get you more information on their nutruition strategies for the long races if you are interested.
My favorite foods during my one and only hunnert were these: - Power gels (caffeinated at night) - warm chicken soup Have fun and if you win it, remember that you owe it all to us. .
...but I am still thinking that a sub-3:30 marathon AND ambitious goals for a 100 in the same timeframe could conflict.
I really like this. I hadn't really thought about the caffeinated gels. Have you ever tried Ensure? ...and of course, credit will always be given where credit is due.
I sincerely hope you meant a sub 2:30!