~Sara It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great. ~ Jimmy Dugan
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Actually, you can treat a 50k almost like a marathon. Just take it a bit easier in the start. You will want to make sure to get as much training on similar terrain as the ultra. But otherwise, hydration, calories, etc are very similar.
Jerry A runners blog-updated daily
... So should I just plan on walking a whole lot of the first half? Do you generally carry a handheld bottle?
The King of Beasts
"As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett
"I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”
If you need to poop, poop.