| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2009 |
Run |
Huntersville Business Park |
Easy |
6.2 mi |
1:00:36 |
9:47 |
 |
| 1/18/2009 |
Run |
Huntersville Business Park |
Easy |
6.0 mi |
57:03 |
9:29 |
|
| 1/17/2009 |
Run |
Huntersville Business Park |
Easy |
5.0 mi |
45:28 |
9:05 |
|
| 1/11/2009 |
Run |
Huntersville Business Park |
Easy |
5.0 mi |
49:34 |
9:53 |
|
| 12/7/2008 |
Run |
Huntersville Business Park |
Easy |
4.1 mi |
40:01 |
9:43 |
|
| 10/19/2008 |
Run |
Huntersville Business Park |
Easy |
8.0 mi |
1:18:38 |
9:50 |
|
| 10/5/2008 |
Run |
Huntersville Business Park |
Easy |
8.0 mi |
1:17:54 |
9:44 |
|
| 9/7/2008 |
Run |
Huntersville Business Park |
Long |
14.0 mi |
2:17:54 |
9:51 |
|
| 8/31/2008 |
Run |
Huntersville Business Park |
Long |
12.0 mi |
2:02:34 |
10:13 |
|
| 8/20/2008 |
Run |
Huntersville Business Park |
Easy |
7.0 mi |
1:06:50 |
9:30 |
|
| 8/17/2008 |
Run |
Huntersville Business Park |
Long |
13.0 mi |
2:04:45 |
9:35 |
|
| 8/14/2008 |
Run |
Huntersville Business Park |
Easy |
6.1 mi |
58:41 |
9:42 |
|
| 8/10/2008 |
Run |
Huntersville Business Park |
Long |
12.0 mi |
2:01:13 |
10:05 |
|
| 8/3/2008 |
Run |
Huntersville Business Park |
Long |
11.0 mi |
1:47:00 |
9:43 |
|
| 7/27/2008 |
Run |
Huntersville Business Park |
Long |
10.0 mi |
1:39:00 |
9:54 |
|
| 7/20/2008 |
Run |
Huntersville Business Park |
Long |
8.5 mi |
1:33:03 |
10:57 |
|
| 7/13/2008 |
Run |
Huntersville Business Park |
Long |
8.0 mi |
1:17:10 |
9:39 |
|
| 7/10/2008 |
Run |
Huntersville Business Park |
Tempo |
7.0 mi |
1:01:32 |
8:46 |
|
| 7/6/2008 |
Run |
Huntersville Business Park |
Long |
10.0 mi |
1:35:14 |
9:31 |
|
| 7/3/2008 |
Run |
Huntersville Business Park |
Easy |
4.0 mi |
39:12 |
9:46 |
|
| 7/2/2008 |
Run |
Huntersville Business Park |
Hill |
5.0 mi |
50:23 |
10:04 |
|
| 6/29/2008 |
Run |
Huntersville Business Park |
Long |
9.0 mi |
1:26:18 |
9:36 |
|
| 6/22/2008 |
Run |
Huntersville Business Park |
Long |
8.0 mi |
1:19:39 |
9:56 |
|
| 6/15/2008 |
Run |
Huntersville Business Park |
Long |
7.7 mi |
1:10:29 |
9:10 |
|
| 6/8/2008 |
Run |
Huntersville Business Park |
Long |
7.0 mi |
1:06:32 |
9:29 |
|
| 6/1/2008 |
Run |
Huntersville Business Park |
Long |
7.0 mi |
1:08:12 |
9:43 |
|
| 5/29/2008 |
Run |
Huntersville Business Park |
Easy |
4.8 mi |
54:19 |
11:14 |
|
| 5/25/2008 |
Run |
Huntersville Business Park |
Long |
6.5 mi |
1:04:25 |
9:54 |
|
| 5/20/2008 |
Run |
Huntersville Business Park |
Easy |
4.5 mi |
52:19 |
11:35 |
|
| 5/18/2008 |
Run |
Huntersville Business Park |
Long |
6.5 mi |
1:01:46 |
9:30 |
|
| 5/13/2008 |
Run |
Huntersville Business Park |
Easy |
3.5 mi |
33:25 |
9:38 |
|
| 5/11/2008 |
Run |
Huntersville Business Park |
Long |
6.5 mi |
1:03:51 |
9:49 |
|
| 5/8/2008 |
Run |
Huntersville Business Park |
Easy |
4.7 mi |
45:00 |
9:39 |
|
| 5/7/2008 |
Run |
Huntersville Business Park |
Easy |
2.1 mi |
20:00 |
9:29 |
|
| 5/4/2008 |
Run |
Huntersville Business Park |
Long |
6.1 mi |
1:00:12 |
9:51 |
|
| 4/27/2008 |
Run |
Huntersville Business Park |
Long |
6.3 mi |
1:01:49 |
9:48 |
|
| 4/6/2008 |
Run |
Huntersville Business Park |
Long |
6.6 mi |
1:00:00 |
9:03 |
|
| 3/23/2008 |
Run |
Huntersville Business Park |
Long |
6.4 mi |
1:00:00 |
9:25 |
|
| 3/9/2008 |
Run |
Huntersville Business Park |
Long |
5.8 mi |
55:00 |
9:28 |
|
| 3/2/2008 |
Run |
Huntersville Business Park |
Long |
5.1 mi |
50:00 |
9:49 |
|
| 2/24/2008 |
Run |
Huntersville Business Park |
Easy |
4.6 mi |
45:00 |
9:46 |
|
| 2/17/2008 |
Run |
Huntersville Business Park |
Easy |
4.0 mi |
40:00 |
10:04 |
|
| 2/12/2008 |
Run |
Huntersville Business Park |
Easy |
3.0 mi |
30:00 |
9:55 |
|
| 2/10/2008 |
Run |
Huntersville Business Park |
Easy |
3.3 mi |
35:00 |
10:35 |
|
| 2/5/2008 |
Run |
Huntersville Business Park |
Easy |
3.1 mi |
30:00 |
9:43 |
|
| 1/25/2008 |
Run |
Huntersville Business Park |
Easy |
2.9 mi |
30:00 |
10:21 |
|
| 12/29/2007 |
Run |
Huntersville Business Park |
Easy |
3.7 mi |
38:00 |
10:17 |
|