Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/6/2009 |
Run |
|
Default |
7.7 km |
42:45 |
5:32 |
![](/images/view.gif) |
8/8/2009 |
Run |
|
Default |
21.6 km |
2:04:24 |
5:45 |
![](/images/view.gif) |
8/10/2009 |
Run |
|
Default |
4.7 km |
23:37 |
5:01 |
![](/images/view.gif) |
8/13/2009 |
Run |
|
Default |
16.6 km |
1:34:41 |
5:43 |
![](/images/view.gif) |
8/15/2009 |
Run |
|
Default |
10.0 km |
52:14 |
5:13 |
![](/images/view.gif) |
8/18/2009 |
Run |
|
Default |
4.7 km |
23:41 |
5:04 |
![](/images/view.gif) |
8/20/2009 |
Run |
|
Default |
9.4 km |
51:35 |
5:29 |
![](/images/view.gif) |
8/22/2009 |
Run |
|
Default |
13.1 km |
1:16:44 |
5:53 |
![](/images/view.gif) |
8/24/2009 |
Run |
|
Default |
5.0 km |
27:10 |
5:27 |
![](/images/view.gif) |
8/27/2009 |
Run |
|
Default |
7.2 km |
38:47 |
5:22 |
![](/images/view.gif) |
8/29/2009 |
Run |
|
Default |
16.7 km |
1:34:07 |
5:39 |
![](/images/view.gif) |
8/31/2009 |
Run |
|
Default |
10.3 km |
57:08 |
5:33 |
![](/images/view.gif) |
9/4/2009 |
Run |
|
Default |
4.7 km |
25:55 |
5:29 |
![](/images/view.gif) |
9/6/2009 |
Run |
|
Default |
21.5 km |
1:59:35 |
5:35 |
![](/images/view.gif) |
9/8/2009 |
Run |
|
Default |
4.7 km |
24:14 |
5:12 |
![](/images/view.gif) |
9/10/2009 |
Run |
|
Default |
5.4 km |
27:37 |
5:08 |
![](/images/view.gif) |
9/13/2009 |
Run |
|
Default |
23.2 km |
2:18:26 |
5:59 |
![](/images/view.gif) |
9/15/2009 |
Run |
|
Default |
4.7 km |
25:15 |
5:24 |
![](/images/view.gif) |
9/17/2009 |
Run |
|
Default |
10.9 km |
59:05 |
5:27 |
![](/images/view.gif) |
9/19/2009 |
Run |
|
Default |
4.2 km |
22:42 |
5:28 |
![](/images/view.gif) |
9/25/2009 |
Run |
|
Default |
4.2 km |
21:19 |
5:08 |
![](/images/view.gif) |
9/27/2009 |
Run |
|
Default |
17.2 km |
1:33:32 |
5:27 |
![](/images/view.gif) |
10/1/2009 |
Run |
|
Default |
4.7 km |
25:41 |
5:32 |
![](/images/view.gif) |
10/11/2009 |
Run |
|
Default |
21.4 km |
1:59:11 |
5:35 |
![](/images/view.gif) |
10/14/2009 |
Run |
|
Default |
4.7 km |
24:14 |
5:10 |
![](/images/view.gif) |
10/16/2009 |
Run |
|
Default |
5.0 km |
26:12 |
5:16 |
![](/images/view.gif) |
10/27/2009 |
Run |
|
Default |
3.8 km |
20:28 |
5:23 |
![](/images/view.gif) |
10/31/2009 |
Run |
|
Default |
4.7 km |
25:00 |
5:18 |
![](/images/view.gif) |
12/18/2009 |
Run |
|
Default |
2.9 km |
15:44 |
5:27 |
![](/images/view.gif) |
12/19/2009 |
Run |
|
Default |
4.7 km |
26:28 |
5:40 |
![](/images/view.gif) |
12/22/2009 |
Run |
|
Default |
5.1 km |
30:36 |
5:58 |
![](/images/view.gif) |
12/25/2009 |
Run |
|
Default |
3.2 km |
18:05 |
5:40 |
![](/images/view.gif) |
12/26/2009 |
Run |
|
Default |
4.4 km |
30:38 |
7:02 |
![](/images/view.gif) |
1/23/2010 |
Run |
|
Default |
2.1 km |
12:07 |
5:50 |
![](/images/view.gif) |
1/31/2010 |
Run |
|
Default |
5.5 km |
36:14 |
6:34 |
![](/images/view.gif) |
2/2/2010 |
Run |
|
Default |
5.3 km |
29:35 |
5:39 |
![](/images/view.gif) |
3/17/2010 |
Run |
|
Default |
8.6 km |
53:19 |
6:11 |
![](/images/view.gif) |
3/26/2010 |
Run |
|
Default |
8.0 km |
45:38 |
5:44 |
![](/images/view.gif) |
3/28/2010 |
Run |
|
Default |
5.5 km |
31:42 |
5:48 |
![](/images/view.gif) |
3/30/2010 |
Run |
|
Default |
5.8 km |
36:50 |
6:24 |
![](/images/view.gif) |
3/31/2010 |
Run |
|
Default |
4.6 km |
27:00 |
5:50 |
![](/images/view.gif) |
4/1/2010 |
Run |
|
Default |
7.0 km |
41:32 |
5:59 |
![](/images/view.gif) |
4/3/2010 |
Run |
|
Default |
6.9 km |
38:57 |
5:38 |
![](/images/view.gif) |
4/6/2010 |
Run |
|
Default |
4.9 km |
29:13 |
5:55 |
![](/images/view.gif) |
4/12/2010 |
Run |
|
Default |
4.7 km |
26:50 |
5:45 |
![](/images/view.gif) |
4/13/2010 |
Run |
|
Default |
7.4 km |
41:16 |
5:35 |
![](/images/view.gif) |
4/18/2010 |
Run |
|
Default |
6.5 km |
39:08 |
6:01 |
![](/images/view.gif) |
4/19/2010 |
Run |
|
Default |
6.5 km |
35:40 |
5:29 |
![](/images/view.gif) |
4/20/2010 |
Run |
|
Default |
4.9 km |
26:44 |
5:26 |
![](/images/view.gif) |
4/21/2010 |
Run |
|
Default |
9.6 km |
53:04 |
5:33 |
![](/images/view.gif) |
4/23/2010 |
Run |
|
Default |
4.1 km |
23:07 |
5:38 |
![](/images/view.gif) |
4/25/2010 |
Run |
|
Default |
8.4 km |
45:33 |
5:27 |
![](/images/view.gif) |
4/26/2010 |
Run |
|
Default |
6.7 km |
37:54 |
5:38 |
![](/images/view.gif) |
4/28/2010 |
Run |
|
Default |
4.9 km |
27:01 |
5:29 |
![](/images/view.gif) |
4/30/2010 |
Run |
|
Default |
4.0 km |
22:03 |
5:35 |
![](/images/view.gif) |
5/3/2010 |
Run |
|
Default |
8.3 km |
48:03 |
5:47 |
![](/images/view.gif) |
5/9/2010 |
Run |
|
Default |
7.4 km |
41:45 |
5:40 |
![](/images/view.gif) |
5/10/2010 |
Run |
|
Default |
4.7 km |
25:13 |
5:25 |
![](/images/view.gif) |
5/11/2010 |
Run |
|
Default |
8.1 km |
45:22 |
5:36 |
![](/images/view.gif) |
5/13/2010 |
Run |
|
Default |
9.6 km |
52:06 |
5:27 |
![](/images/view.gif) |
5/14/2010 |
Run |
|
Default |
11.4 km |
1:04:28 |
5:40 |
![](/images/view.gif) |
5/18/2010 |
Run |
|
Default |
4.1 km |
23:05 |
5:35 |
![](/images/view.gif) |
5/19/2010 |
Run |
|
Default |
11.4 km |
1:04:20 |
5:40 |
![](/images/view.gif) |
6/1/2010 |
Run |
|
Default |
8.6 km |
3:44:31 |
26:03 |
![](/images/view.gif) |
6/3/2010 |
Run |
|
Default |
10.0 km |
1:01:13 |
6:08 |
![](/images/view.gif) |
6/7/2010 |
Run |
|
Default |
4.3 km |
25:29 |
5:55 |
![](/images/view.gif) |
6/8/2010 |
Run |
|
Default |
2.9 km |
14:52 |
5:12 |
![](/images/view.gif) |
6/15/2010 |
Run |
|
Default |
4.5 km |
26:30 |
5:51 |
![](/images/view.gif) |
6/15/2010 |
Run |
|
Default |
3.6 km |
39:46 |
11:07 |
![](/images/view.gif) |
6/17/2010 |
Run |
|
Default |
7.1 km |
39:15 |
5:33 |
![](/images/view.gif) |
6/19/2010 |
Run |
|
Default |
4.1 km |
23:38 |
5:45 |
![](/images/view.gif) |
6/22/2010 |
Run |
|
Default |
7.2 km |
38:28 |
5:22 |
![](/images/view.gif) |
6/26/2010 |
Run |
|
Default |
3.5 km |
19:04 |
5:28 |
![](/images/view.gif) |
6/27/2010 |
Run |
|
Default |
10.0 km |
52:26 |
5:14 |
![](/images/view.gif) |
6/28/2010 |
Bike |
|
Easy |
20.2 km |
58:26 |
2:54 |
![](/images/view.gif) |
6/29/2010 |
Run |
|
Default |
9.3 km |
49:24 |
5:21 |
![](/images/view.gif) |
6/30/2010 |
Bike |
|
Easy |
13.7 km |
42:18 |
3:06 |
![](/images/view.gif) |
7/4/2010 |
Run |
|
Default |
9.0 km |
1:00:37 |
6:44 |
![](/images/view.gif) |
7/5/2010 |
Run |
|
Default |
42.8 km |
2:00:08 |
2:49 |
![](/images/view.gif) |
7/6/2010 |
Run |
|
Default |
7.7 km |
1:05:23 |
8:30 |
![](/images/view.gif) |
7/8/2010 |
Run |
|
Default |
1.2 km |
5:43 |
4:56 |
![](/images/view.gif) |
7/8/2010 |
Run |
|
Default |
1.2 km |
5:40 |
4:51 |
![](/images/view.gif) |
7/8/2010 |
Run |
|
Default |
1.2 km |
5:51 |
5:00 |
![](/images/view.gif) |
7/8/2010 |
Run |
|
Default |
1.7 km |
11:04 |
6:22 |
![](/images/view.gif) |
7/8/2010 |
Run |
|
Default |
3.1 km |
16:46 |
5:23 |
![](/images/view.gif) |
7/8/2010 |
Run |
|
Default |
1.2 km |
6:19 |
5:27 |
![](/images/view.gif) |
7/11/2010 |
Run |
|
Default |
8.8 km |
1:02:38 |
7:07 |
![](/images/view.gif) |
7/21/2010 |
Run |
|
Default |
4.7 km |
23:32 |
5:00 |
![](/images/view.gif) |
7/23/2010 |
Run |
|
Default |
20.1 km |
53:49 |
2:41 |
![](/images/view.gif) |
7/24/2010 |
Run |
|
Default |
7.5 km |
42:51 |
5:43 |
![](/images/view.gif) |
8/1/2010 |
Run |
|
Default |
11.3 km |
1:20:48 |
7:10 |
![](/images/view.gif) |
8/3/2010 |
Run |
|
Default |
1.0 km |
4:26 |
4:24 |
![](/images/view.gif) |
8/3/2010 |
Run |
|
Default |
0.5 km |
2:15 |
4:31 |
![](/images/view.gif) |
8/3/2010 |
Run |
|
Default |
2.0 km |
10:43 |
5:22 |
![](/images/view.gif) |
8/3/2010 |
Run |
|
Default |
0.5 km |
2:17 |
4:35 |
![](/images/view.gif) |
8/3/2010 |
Run |
|
Default |
0.5 km |
2:04 |
4:08 |
![](/images/view.gif) |
8/4/2010 |
Run |
|
Default |
10.0 km |
54:17 |
5:26 |
![](/images/view.gif) |
8/7/2010 |
Run |
|
Default |
3.0 km |
15:07 |
5:06 |
![](/images/view.gif) |
8/8/2010 |
Run |
|
Default |
1.0 km |
5:48 |
5:55 |
![](/images/view.gif) |
8/8/2010 |
Run |
|
Default |
10.1 km |
1:07:57 |
6:43 |
![](/images/view.gif) |
|