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November 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
26 Default 11.1 km	27 Default 13 km	28 Default 12.1 km	29 Default 14 km	30 Default 18 km	31 Default 10.2 km	1 Default 21.1 km	Run: 99.5 km
2 Default 15 km	3 Default 15 km	4 Default 13 km	5 Default 15 km	6 Default 14 km	7 Default 12 km	8 Default 16.1 km	Run: 100.3 km
9 Default 11 km	10 Default 15.1 km	11 Default 16.1 km	12 Default 21.1 km	13 Default 4 km Tempo 8.1 km Default 3.3 km	14 Default 12.5 km Default 6.5 km	15 Long 37 km	Run: 134.7 km
16 Default 11 km	17 Default 14.1 km	18 Default 14 km	19 Default 15 km	20 Default 12 km	21 Default 13 km	22 Default 15.1 km	Run: 94.4 km
23 Default 14 km	24 Default 13 km	25 Default 11 km	26	27	28	29	Run: 38.1 km
30	1	2	3	4	5	6