Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2021 Run   Default 12.0 km 1:00:01 5:00
4/17/2021 Run   Default 16.2 km 1:18:41 4:52
4/16/2021 Run   Default 8.1 km 40:30 5:02
4/15/2021 Run   Default 12.1 km 58:47 4:51
4/14/2021 Run   Default 13.0 km 1:10:03 5:24
4/13/2021 Run   Default 10.0 km 57:03 5:42
4/12/2021 Run   Default 70.0 km 6:43:21 5:46
4/11/2021 Run   Default 8.1 km 44:33 5:30
4/10/2021 Run   Default 9.7 km 47:46 4:56
4/9/2021 Run   Default 10.2 km 54:27 5:22
4/8/2021 Run   Default 14.0 km 1:19:32 5:41
4/7/2021 Run   Default 14.1 km 1:09:51 4:58
4/6/2021 Run   Default 11.5 km 58:14 5:04
4/5/2021 Run   Default 13.1 km 1:06:58 5:07
4/4/2021 Run   Default 21.1 km 1:52:07 5:19
4/3/2021 Run   Default 13.0 km 1:05:06 5:00
4/2/2021 Run   Default 12.7 km 1:05:12 5:08
4/1/2021 Run   Default 14.0 km 1:20:58 5:47
3/31/2021 Run   Default 11.0 km 58:51 5:21
3/30/2021 Run   Default 12.5 km 1:06:42 5:21
3/29/2021 Run   Default 16.1 km 1:15:44 4:43
3/28/2021 Run   Default 21.4 km 1:52:09 5:16
3/27/2021 Run   Default 14.4 km 1:13:58 5:08
3/26/2021 Run   Default 10.0 km 55:12 5:31
3/25/2021 Run   Default 5.0 km 31:30 6:17
3/25/2021 Run   Default 45.0 km 4:13:29 5:38
3/24/2021 Run   Default 11.0 km 56:45 5:09
3/23/2021 Run   Default 13.3 km 1:08:59 5:11
3/22/2021 Run   Default 17.0 km 1:33:41 5:31
3/21/2021 Run   Default 24.3 km 2:08:56 5:19
3/20/2021 Run   Default 11.5 km 1:02:08 5:26
3/19/2021 Run   Default 11.5 km 1:04:29 5:37
3/18/2021 Run   Default 21.2 km 1:50:01 5:12
3/17/2021 Run   Hill 31.0 km 2:48:45 5:27
3/16/2021 Run   Default 16.3 km 1:19:07 4:53
3/15/2021 Run   Default 13.3 km 1:08:02 5:09
3/14/2021 Run   Default 25.1 km 2:11:08 5:15
3/13/2021 Run   Default 15.1 km 1:13:34 4:53
3/12/2021 Run   Default 12.1 km 1:02:15 5:09
3/11/2021 Run   Default 16.1 km 1:18:00 4:51
3/10/2021 Run   Hill 15.0 km 1:21:44 5:27
3/9/2021 Run   Default 14.5 km 1:19:11 5:29
3/8/2021 Run   Default 13.4 km 1:13:15 5:28
3/7/2021 Run   Default 21.1 km 1:45:55 5:02
3/6/2021 Run   Default 12.5 km 1:06:16 5:18
3/5/2021 Run   Default 13.1 km 1:07:22 5:08
3/4/2021 Run   Default 14.2 km 1:15:08 5:18
3/3/2021 Run   Default 11.7 km 59:48 5:07
3/3/2021 Run   Default 13.6 km 1:11:48 5:17
3/2/2021 Run   Default 16.1 km 1:23:02 5:10
3/1/2021 Run   Default 13.1 km 1:10:35 5:24
2/28/2021 Run   Default 21.1 km 1:54:52 5:27
2/27/2021 Run   Default 13.0 km 1:03:56 4:55
2/26/2021 Run   Default 12.6 km 1:03:39 5:03
2/25/2021 Run   Default 12.3 km 1:01:58 5:04
2/24/2021 Run   Default 8.5 km 44:22 5:13
2/23/2021 Run   Default 16.1 km 1:27:00 5:24
2/22/2021 Run   Default 9.0 km 46:00 5:06
2/21/2021 Run   Default 18.2 km 1:32:47 5:07
2/20/2021 Run   Default 11.5 km 1:00:24 5:16
2/19/2021 Run   Default 16.1 km 1:23:02 5:10
2/18/2021 Run   Default 16.7 km 1:18:58 4:45
2/17/2021 Run   Default 15.1 km 1:15:00 5:00
2/16/2021 Run   Default 16.2 km 1:22:43 5:07
2/15/2021 Run   Default 18.3 km 1:26:42 4:45
2/14/2021 Run   Default 20.0 km 1:48:30 5:26
2/13/2021 Run   Default 16.2 km 1:23:18 5:09
2/12/2021 Run   Default 12.0 km 1:01:08 5:05
2/11/2021 Run   Default 14.5 km 1:06:28 4:36
2/10/2021 Run   Default 12.1 km 1:01:25 5:05
2/9/2021 Run   Default 16.1 km 1:24:44 5:16
2/8/2021 Run   Default 13.1 km 1:05:15 4:59
2/7/2021 Run   Default 21.1 km 1:45:59 5:02
2/6/2021 Run   Default 15.2 km 1:19:27 5:14
2/5/2021 Run   Default 13.4 km 1:03:46 4:46
2/4/2021 Run   Default 15.1 km 1:20:51 5:22
2/3/2021 Run   Default 12.0 km 59:22 4:57
2/2/2021 Run   Default 16.1 km 1:19:40 4:57
2/1/2021 Run   Default 22.2 km 1:47:10 4:50
1/31/2021 Run   Default 21.1 km 1:51:15 5:17
1/30/2021 Run   Default 11.4 km 55:21 4:53
1/29/2021 Run   Default 15.2 km 1:14:32 4:56
1/28/2021 Run   Default 15.0 km 1:14:41 4:59
1/27/2021 Run   Default 15.1 km 1:19:06 5:15
1/26/2021 Run   Default 13.2 km 1:05:16 4:58
1/25/2021 Run   Default 16.1 km 1:17:31 4:49
1/24/2021 Run   Default 27.1 km 2:25:59 5:24
1/23/2021 Run   Default 15.2 km 1:28:22 5:50
1/22/2021 Run   Default 12.4 km 1:02:16 5:01
1/21/2021 Run   Default 16.3 km 1:17:50 4:47
1/20/2021 Run   Default 15.6 km 1:17:12 4:58
1/19/2021 Run   Default 13.0 km 1:04:34 4:58
1/18/2021 Run   Default 18.5 km 1:37:15 5:16
1/17/2021 Run   Default 21.1 km 1:49:02 5:10
1/16/2021 Run   Default 12.4 km 58:39 4:45
1/15/2021 Run   Default 16.1 km 1:13:46 4:35
1/14/2021 Run   Default 16.1 km 1:23:07 5:10
1/13/2021 Run
4*1000/1000
Fartlek 14.0 km 1:03:03 4:30
1/12/2021 Run   Default 16.5 km 1:25:17 5:10
1/11/2021 Run   Default 16.5 km 1:20:44 4:54