Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
9/10/2022 Run
4K time trial, could complete 5k in huge PR, but didn’t
 Race 4.1 km 14:01 3:28
9/11/2022 Run
4K trial again, and still plenty of confidence for big PR on 5k
 Race 4.0 km 14:12 3:31
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