| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2021 |
Run |
Tempo 3k, float 2k, Mona fartlek |
Fartlek |
10.3 km |
39:24 |
3:51 |
 |
| 6/22/2021 |
Run |
Tempo 3k, float 2k, Mona fartlek |
Fartlek |
10.1 km |
39:45 |
3:58 |
|
| 6/8/2021 |
Run |
Tempo 3k, float 2k, Mona fartlek |
Fartlek |
9.9 km |
40:29 |
4:06 |
|