| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2020 |
Run |
Warm up |
Easy |
3.3 km |
16:26 |
5:02 |
 |
| 5/16/2020 |
Run |
Warm up |
Easy |
3.0 km |
16:01 |
5:20 |
|
| 10/13/2019 |
Run |
Warm up |
Easy |
2.0 km |
14:24 |
7:08 |
|
| 9/6/2019 |
Run |
Warm up |
Easy |
3.4 km |
17:20 |
5:03 |
|
| 8/30/2019 |
Run |
Warm up |
Easy |
3.3 km |
17:00 |
5:11 |
|
| 8/28/2019 |
Run |
Warm up |
Easy |
4.0 km |
21:08 |
5:17 |
|
| 8/10/2019 |
Run |
Warm up |
Easy |
3.0 km |
18:30 |
6:06 |
|
| 8/7/2019 |
Run |
Warm up |
Easy |
3.6 km |
18:51 |
5:16 |
|
| 7/4/2019 |
Run |
Warm up |
Easy |
4.5 km |
25:48 |
5:47 |
|
| 6/29/2019 |
Run |
Warm up |
Easy |
3.0 km |
16:17 |
5:23 |
|
| 6/26/2019 |
Run |
Warm up |
Easy |
3.4 km |
18:57 |
5:36 |
|
| 6/22/2019 |
Run |
Warm up |
Easy |
3.4 km |
17:58 |
5:19 |
|
| 6/19/2019 |
Run |
Warm up |
Easy |
3.0 km |
16:42 |
5:32 |
|
| 5/19/2019 |
Run |
Warm up |
Easy |
2.8 km |
17:40 |
6:14 |
|
| 5/5/2019 |
Run |
Warm up |
Easy |
5.2 km |
28:24 |
5:28 |
|
| 5/1/2019 |
Run |
Warm up |
Easy |
3.7 km |
19:09 |
5:11 |
|
| 4/27/2019 |
Run |
Warm up |
Easy |
3.0 km |
17:00 |
5:40 |
|
| 4/24/2019 |
Run |
Warm up |
Easy |
3.0 km |
17:24 |
5:47 |
|
| 4/6/2019 |
Run |
Warm up |
Easy |
3.0 km |
16:26 |
5:29 |
|
| 4/2/2019 |
Run |
Warm up |
Easy |
3.0 km |
16:32 |
5:30 |
|
| 3/3/2019 |
Run |
Warm up |
Easy |
2.3 km |
12:47 |
5:40 |
|
| 2/16/2019 |
Run |
Warm up |
Easy |
3.0 km |
15:44 |
5:14 |
|
| 2/8/2019 |
Run |
Warm up |
Easy |
3.0 km |
16:21 |
5:26 |
|
| 1/27/2019 |
Run |
Warm up |
Easy |
3.7 km |
20:58 |
5:41 |
|
| 1/15/2019 |
Run |
Warm up |
Easy |
4.8 km |
25:53 |
5:23 |
|
|