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Summary
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Run: General
Previous
Next
3/4/2009
Date
5:51 PM
Time
8.5 mi
Distance
1:10:11
Duration
5:07 km
Pace
Equipment
ASICS Gel-Kayano (Red laces)
Health
Avg HR
170 bpm
Max HR
177 bpm
Weather
Temperature
4 C
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Whitehall to Balham via Wandsworth & Tooting
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