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Summary
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Run: General
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7/22/2009
Date
12:40 PM
Time
5 mi
Distance
44:42
Duration
5:35 km
Pace
Equipment
Brooks Trance 8
Health
Avg HR
152 bpm
Max HR
160 bpm
Weather
Temperature
21 C
Conditions
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
Serpentine 4 miles
Comments
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