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Summary
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Run: Fartlek
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7/21/2009
Date
12:40 PM
Time
8.4 mi
Distance
1:02:05
Duration
4:36 km
Pace
Equipment
Brooks Trance 8
Health
Avg HR
169 bpm
Max HR
178 bpm
Weather
Temperature
21 C
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
royal parks 8 miler
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