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Run: General Previous Next

5/20/2009

Date

5:45 PM

Time

7.1 mi

Distance

1:02:22

Duration

5:28 km

Pace

Equipment

ASICS Gel-Kayano (white laces)

Health

Avg HR158 bpm

Max HR167 bpm

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

CourseSt James, Green, Hyde parks from whitehall

Comments