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Summary
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Run: General
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5/17/2009
Date
1:30 PM
Time
11.1 mi
Distance
1:30:14
Duration
5:04 km
Pace
Equipment
ASICS Gel-Kayano (Red laces)
Health
Avg HR
169 bpm
Max HR
174 bpm
Weather
Temperature
16 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
3 commons
Comments
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