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Summary
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Run: General
Previous
Next
4/17/2009
Date
12:30 PM
Time
5.2 mi
Distance
41:35
Duration
5:00 km
Pace
Equipment
ASICS Gel-Kayano (white laces)
Health
Avg HR
174 bpm
Max HR
190 bpm
Weather
Temperature
16 C
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
St James, Green, Hyde parks from whitehall
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