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Summary
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Run: Fartlek
Previous
Next
6/9/2009
Date
12:40 PM
Time
7 mi
Distance
53:56
Duration
4:48 km
Pace
Equipment
ASICS Gel-Kayano (white laces)
Health
Avg HR
174 bpm
Max HR
181 bpm
Map
Course
St James, Green, Hyde parks from whitehall
Comments
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