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Summary
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Run: General
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6/4/2009
Date
6:00 PM
Time
8.1 mi
Distance
1:07:03
Duration
5:09 km
Pace
Equipment
ASICS Gel-Kayano (white laces)
Health
Avg HR
166 bpm
Max HR
176 bpm
Weather
Temperature
17 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
royal parks 8 miler
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