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Run: General Previous Next

5/1/2009

Date

5:45 PM

Time

7 mi

Distance

55:56

Duration

4:58 km

Pace

Equipment

ASICS Gel-Kayano (white laces)

Health

Avg HR168 bpm

Weather

Temperature16 C

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseSt James, Green, Hyde parks from whitehall

Comments