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Run: General Previous Next

4/29/2009

Date

5:39 PM

Time

7 mi

Distance

55:36

Duration

4:57 km

Pace

Equipment

ASICS Gel-Kayano (white laces)

Health

Avg HR169 bpm

Max HR174 bpm

Weather

Temperature17 C

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseSt James, Green, Hyde parks from whitehall

Comments