| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
 |
| 1/6/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/10/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 11/17/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/29/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 10/27/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
31:15 |
7:49 |
|
| 9/30/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/9/2008 |
Run |
Treadmill |
Easy |
6.8 mi |
55:00 |
8:06 |
|
| 6/17/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 6/10/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/3/2008 |
Run |
Treadmill |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 5/27/2008 |
Run |
Treadmill |
Easy |
5.5 mi |
43:10 |
7:51 |
|
| 5/16/2008 |
Run |
Treadmill |
Easy |
0.1 mi |
|
|
|
| 5/15/2008 |
Run |
Treadmill |
Easy |
4.1 mi |
32:30 |
7:56 |
|
| 5/8/2008 |
Run |
Treadmill |
Easy |
5.3 mi |
40:30 |
7:43 |
|
| 5/1/2008 |
Run |
Treadmill |
Easy |
5.1 mi |
40:11 |
7:58 |
|
| 11/7/2006 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 11/6/2006 |
Run |
Treadmill |
Easy |
3.6 mi |
|
|
|
| 11/15/2005 |
Run |
Treadmill |
Easy |
3.0 mi |
24:41 |
8:14 |
|
| 11/2/2005 |
Run |
Treadmill |
Easy |
3.5 mi |
33:00 |
9:26 |
|
|