| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/23/2015 |
No name |
|
Default |
0.8 mi |
9:58 |
12:58 |
 |
| 4/2/2011 |
Run |
|
Easy |
0.8 mi |
9:03 |
11:19 |
|
| 4/5/2011 |
Run |
|
Easy |
0.8 mi |
10:13 |
12:19 |
|
| 4/7/2011 |
Run |
|
Easy |
0.9 mi |
9:38 |
10:43 |
|
| 4/10/2011 |
Run |
|
Easy |
1.0 mi |
10:54 |
10:42 |
|
| 4/13/2011 |
Run |
|
Easy |
1.0 mi |
10:44 |
10:44 |
|
| 4/21/2011 |
Run |
|
Easy |
1.0 mi |
9:58 |
9:53 |
|
| 4/22/2011 |
Run |
|
Easy |
1.1 mi |
11:48 |
10:38 |
|
| 4/26/2011 |
Run |
|
Easy |
1.0 mi |
10:52 |
10:52 |
|
| 5/6/2011 |
Run |
|
Easy |
1.0 mi |
11:11 |
10:58 |
|
| 5/8/2011 |
Run |
|
Easy |
1.0 mi |
12:57 |
12:28 |
|
| 5/12/2011 |
Run |
|
Easy |
1.2 mi |
14:32 |
12:32 |
|
| 5/19/2011 |
Run |
|
Easy |
1.0 mi |
10:17 |
10:17 |
|
| 6/8/2011 |
Run |
|
Easy |
1.0 mi |
10:34 |
10:28 |
|
| 6/29/2011 |
Run |
|
Easy |
1.0 mi |
10:49 |
10:49 |
|
| 7/2/2011 |
Run |
|
Easy |
0.7 mi |
7:05 |
10:44 |
|
| 7/7/2011 |
Run |
|
Easy |
1.0 mi |
10:31 |
10:31 |
|
| 7/8/2011 |
Run |
|
Easy |
0.6 mi |
6:21 |
10:25 |
|
| 7/13/2011 |
Run |
|
Easy |
1.0 mi |
9:54 |
9:49 |
|
| 7/14/2011 |
Run |
|
Easy |
1.1 mi |
10:52 |
9:43 |
|
| 7/17/2011 |
Run |
|
Easy |
1.3 mi |
14:03 |
11:10 |
|
| 7/19/2011 |
Run |
|
Easy |
1.5 mi |
18:19 |
12:04 |
|
| 7/20/2011 |
Run |
|
Easy |
1.8 mi |
19:54 |
11:19 |
|
| 7/21/2011 |
Run |
|
Easy |
1.2 mi |
9:25 |
8:08 |
|
| 7/22/2011 |
Run |
|
Easy |
2.0 mi |
22:39 |
11:20 |
|
| 7/24/2011 |
Run |
|
Easy |
2.3 mi |
26:46 |
11:54 |
|
| 7/24/2011 |
Run |
|
Easy |
0.6 mi |
7:13 |
11:50 |
|
| 7/25/2011 |
Run |
|
Easy |
0.6 mi |
8:15 |
13:32 |
|
| 7/25/2011 |
Run |
|
Easy |
2.3 mi |
19:38 |
8:44 |
|
| 7/26/2011 |
Run |
|
Easy |
0.6 mi |
13:50 |
22:41 |
|
| 7/26/2011 |
Run |
|
Easy |
2.5 mi |
29:31 |
11:49 |
|
| 7/27/2011 |
Run |
|
Easy |
0.6 mi |
13:50 |
22:41 |
|
| 7/27/2011 |
Run |
|
Easy |
2.8 mi |
32:40 |
11:53 |
|
| 7/28/2011 |
Run |
|
Easy |
1.2 mi |
11:02 |
9:03 |
|
| 7/29/2011 |
Run |
|
Easy |
3.0 mi |
36:18 |
12:06 |
|
| 7/29/2011 |
Run |
|
Easy |
0.6 mi |
7:15 |
11:54 |
|
| 7/30/2011 |
Run |
|
Race |
5.0 km |
33:16 |
10:43 |
|
| 7/31/2011 |
Run |
|
Easy |
0.6 mi |
12:55 |
21:11 |
|
| 7/31/2011 |
Run |
|
Easy |
1.0 mi |
10:19 |
10:19 |
|
| 8/1/2011 |
Run |
|
Easy |
3.2 mi |
37:30 |
11:53 |
|
| 8/2/2011 |
Run |
|
Easy |
3.3 mi |
38:50 |
11:57 |
|
| 8/3/2011 |
Run |
|
Easy |
2.0 mi |
23:41 |
11:51 |
|
| 8/5/2011 |
Run |
|
Easy |
3.0 mi |
37:13 |
12:30 |
|
| 8/6/2011 |
Run |
|
Easy |
2.0 mi |
25:02 |
12:24 |
|
| 8/7/2011 |
Run |
|
Easy |
3.5 mi |
42:11 |
12:04 |
|
| 8/9/2011 |
Run |
|
Easy |
2.0 mi |
24:19 |
12:03 |
|
| 8/10/2011 |
Run |
|
Easy |
3.8 mi |
46:11 |
12:17 |
|
| 8/11/2011 |
Run |
|
Easy |
4.0 mi |
46:36 |
11:38 |
|
| 8/11/2011 |
Run |
|
Easy |
3.1 mi |
38:40 |
12:36 |
|
| 8/13/2011 |
Run |
|
Long |
5.5 mi |
1:05:11 |
11:52 |
|
| 8/15/2011 |
Run |
|
Easy |
4.0 mi |
46:30 |
11:31 |
|
| 8/17/2011 |
Run |
|
Easy |
4.0 mi |
46:34 |
11:39 |
|
| 8/18/2011 |
Run |
|
Easy |
3.1 mi |
33:16 |
10:44 |
|
| 8/19/2011 |
Run |
|
Long |
5.0 mi |
57:28 |
11:27 |
|
| 8/20/2011 |
Run |
|
Easy |
3.1 mi |
32:57 |
10:38 |
|
| 8/21/2011 |
Run |
|
Long |
5.0 mi |
1:01:51 |
12:21 |
|
| 8/23/2011 |
Run |
|
Easy |
3.6 mi |
38:44 |
10:46 |
|
| 8/24/2011 |
Run |
|
Easy |
3.6 mi |
38:19 |
10:39 |
|
| 8/24/2011 |
Run |
|
Easy |
3.6 mi |
42:00 |
11:40 |
|
| 8/25/2011 |
Run |
|
Easy |
0.6 mi |
8:11 |
13:25 |
|
| 8/27/2011 |
Run |
|
Race |
5.0 km |
29:05 |
9:22 |
|
| 8/28/2011 |
Run |
|
Long |
6.2 mi |
1:08:38 |
11:04 |
|
| 8/29/2011 |
Run |
|
Easy |
3.6 mi |
41:27 |
11:31 |
|
| 8/31/2011 |
Run |
|
Easy |
4.5 mi |
50:07 |
11:09 |
|
| 9/1/2011 |
Run |
|
Easy |
5.0 mi |
54:38 |
10:56 |
|
| 9/2/2011 |
Run |
|
Easy |
2.8 mi |
26:40 |
9:32 |
|
| 9/4/2011 |
Run |
|
Long |
7.0 mi |
1:14:40 |
10:40 |
|
| 9/5/2011 |
Run |
|
Easy |
3.6 mi |
34:26 |
9:34 |
|
| 9/7/2011 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:05 |
|
| 9/8/2011 |
Run |
|
Easy |
5.5 mi |
57:53 |
10:31 |
|
| 9/9/2011 |
Run |
|
Easy |
3.1 mi |
27:42 |
8:57 |
|
| 9/9/2011 |
Run |
|
Easy |
0.9 mi |
9:53 |
10:59 |
|
| 9/11/2011 |
Run |
|
Long |
8.0 mi |
1:22:09 |
10:17 |
|
| 9/12/2011 |
Run |
|
Easy |
4.1 mi |
40:29 |
9:53 |
|
| 9/14/2011 |
Run |
|
Easy |
5.2 mi |
52:14 |
10:08 |
|
| 9/15/2011 |
Run |
|
Easy |
5.6 mi |
57:20 |
10:20 |
|
| 9/18/2011 |
Run |
|
Race |
5.0 km |
28:10 |
9:04 |
|
| 9/23/2011 |
Run |
|
Easy |
0.8 mi |
18:06 |
22:38 |
|
| 9/24/2011 |
Run |
|
Easy |
0.8 mi |
18:06 |
22:38 |
|
| 9/28/2011 |
Run |
|
Easy |
1.1 mi |
21:51 |
19:42 |
|
| 9/29/2011 |
Run |
|
Easy |
1.5 mi |
24:11 |
16:08 |
|
| 9/30/2011 |
Run |
|
Easy |
1.5 mi |
21:16 |
14:06 |
|
| 10/1/2011 |
Run |
|
Easy |
1.5 mi |
19:55 |
13:17 |
|
| 10/3/2011 |
Run |
|
Easy |
1.5 mi |
18:44 |
12:30 |
|
| 10/4/2011 |
Run |
|
Easy |
1.5 mi |
15:09 |
10:06 |
|
| 10/5/2011 |
Run |
|
Easy |
1.5 mi |
16:02 |
10:38 |
|
| 10/6/2011 |
Run |
|
Easy |
2.0 mi |
28:32 |
14:00 |
|
| 10/9/2011 |
Run |
|
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 10/10/2011 |
Run |
|
Easy |
2.3 mi |
21:58 |
9:34 |
|
| 10/11/2011 |
Run |
|
Easy |
2.5 mi |
23:20 |
9:18 |
|
| 10/13/2011 |
Run |
|
Easy |
2.7 mi |
24:42 |
9:09 |
|
| 10/14/2011 |
Run |
|
Easy |
3.1 mi |
29:13 |
9:26 |
|
| 10/16/2011 |
Run |
|
Easy |
3.1 mi |
27:51 |
8:58 |
|
| 10/17/2011 |
Run |
|
Easy |
3.3 mi |
30:44 |
9:19 |
|
| 10/19/2011 |
Run |
|
Easy |
3.5 mi |
31:50 |
9:06 |
|
| 10/20/2011 |
Run |
|
Easy |
3.1 mi |
27:07 |
8:45 |
|
| 10/21/2011 |
Run |
|
Easy |
4.0 mi |
36:37 |
9:10 |
|
| 10/23/2011 |
Run |
|
Easy |
3.5 mi |
30:43 |
8:47 |
|
| 10/24/2011 |
Run |
|
Easy |
3.3 mi |
29:01 |
8:48 |
|
| 10/25/2011 |
Run |
|
Easy |
3.3 mi |
31:54 |
9:39 |
|
|