Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/25/2010 Run   Easy 5.0 km 30:00 6:00 3/23/2010 Run   Tempo 10.0 km 1:15:00 7:30 3/22/2010 Run   Long 16.0 km     3/17/2010 Run   Long 12.0 km 1:11:00 5:55