8/14/2021
7:30 AM
14.5 mi
2:16:14
9:25 mi
Hoka Carbon X 2 (blue)
So hot and humid!
Warmup 4 mi
Marathon 2 x 3 @ mi at 8:32 pace with 3 min recovery
Cooldown 4 mi
Added 1 min to recovery intervals and cool down was a hot mess with many breaks