2/15/2023
10:15 AM
7.2 mi
1:06:12
9:14 mi
Saucony Endorphin Speed 2 (Grey/Pink)
Warmup 2 mi
10k: 4 x 800m @ 3:54/rep (7:51/mi) with 2min (walk) recovery
5k: 2 x 800m @ 3:45/rep (7:33/mi) with 2min (walk) recovery
Cooldown 1 mi