10/12/2022
7:13 AM
10 mi
1:30:40
9:04 mi
Saucony Endorphin Speed 2 (Yellow)
2 mi warmup
5X 1 mi @8:32/mi w/1 min recovery walk
3 min jog
4X30 sec@6:25/mi w/30 sec recovery walk
2 mi cool down