11/23/2022
7:45 AM
6.4 mi
1:00:11
9:22 mi
Saucony Endorphin Speed 2 (Grey/Pink)
Warmup 2 mi
Text 15k: 2 x 1200m @ 6:00/rep (8:03/mi) with 2min (walk) recovery
Text 10k: 2 x 800m @ 3:54/rep (7:51/mi) with 2min (walk) recovery
Cooldown 1 mi