Run: Interval Previous Next

8/10/2021

6:45 AM

8.4 mi

1:17:51

9:16 mi

Health

148.4 lb
3952
  • Map

HCC track

Notes

2 mile warmup

2 mi @ 8:00/mi

4 min walk

1.5 mi @ 8:00/mi

4 min walk

1 mi @8:00

1 mile cool down

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