6/13/2023
7:44 AM
7 mi
1:05:05
9:18 mi
Saucony Endorphin Speed 3 (Light green)
Warmup 2 mi
Marathon 2 x 1 @ mi at 8:32 pace with 400 m recovery
800m @ 3:54/rep (7:51/mi)
Cooldown 2 mi