Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sringerud's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Weights
Previous
Next
7/30/2017
Date
4:00 PM
Time
Health
Weight
156 lb
Exercises
Notes
6X(8 KB front squats, 10 pogo frogs, 4 pullups)
3X(10 KB twists, 20 flutter kicks)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help