Run: Interval Previous Next

3/29/2023

11:30 AM

5.5 mi

52:55

9:38 mi

Health

151.6 lb
2640
  • Map

HCC track

Notes

Warmup 2 mi

Text 10k: 6 x 400m @ 1:57/rep (7:51/mi) with 90sec (walk) recovery

Cooldown 1 m

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