Run: Interval Previous Next

10/25/2023

8:00 AM

7.3 mi

1:12:56

10:04 mi

Health

154.8 lb
3554
  • Map

HCC track

Notes

Warmup 2 mi

8 x 600m @ 3:08/rep (8:24/mi) with 2min (walk) recovery

Cooldown 1 mi

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