9/27/2023
7:45 AM
5.5 mi
55:05
10:00 mi
Saucony Endorphin Pro 3 (White/pink/green)
Warmup 2 mi
2 x 4min @ 8:03/mi with 3min (walk) recovery
4 x 45sec @ 7:46/mi with 1min (walk) recovery
Cooldown 1 mi