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2/26/2018

7:15 AM

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  • Exercises

Notes

FT - KB 1 Arm Swings - 8 x R/L

Mountain Climbers - 50(25 x R/L)

Pullups - 3

DB Step Ups - 5 x R/L

6 rounds.

3X(10 MB toe touches, 8 V-crunches)

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