Run: Tempo Previous Next

5/9/2019

8:00 AM

8 mi

1:13:18

9:09 mi

Health

153.8 lb
3906

Weather

  • Map

HCC

Notes

run to HCC easy

workout: given 2@8:20, 2@8:10

actual: 8:18, 8:20, 8:12,8:29

run home easy

It is 90% humidity out there and also I'm feeling a little worn out. Legs and breathing were not there for this workout. Even 8:20 felt tough today. Still felt like a really good workout, but disappointed I couldn't hit my paces.

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