3/7/2019
7:20 AM
7 mi
1:03:24
9:04 mi
Brooks revenna 8
Given: 1 mile warmup, 3X mile on/mile off (8:40/9:15)
workout actual:
8:40/9:11, 8:38/9:10, 8:35/9:10
Legs felt heavy the last set, but I am feeling fitter and it feels so good!