Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sringerud's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
personal trainer: Default
Previous
Next
8/23/2011
Date
7:00 AM
Time
40:00
Duration
Health
Weight
143 lb
Map
Course
<No name>
Notes
KB swings, woodchoppers, step-ups
flutter kicks with hold, lunges
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help