2/27/2014
3:50 PM
7 mi
1:01:58
8:51 mi
ASICS ds gel trainer (Nov)
dirt track
given: 3 miles 8:55, 2 miles 8:50, 1 mile strong
1 mile warmup, 8:54, 8:54, 8:51, 8:45, 8:39, 8:14