Run: Tempo Previous Next

2/28/2019

7:45 AM

5 mi

44:44

8:56 mi

Health

156.2 lb
2478

Weather

  • Map

Lake Kitt

Notes

Given 1 mile warmup, 2X8:45, 2X8:40

Did:

1 mile WU: 9:55

8:43, 8:43, 8:37, 8:36

Felt pretty good except for the last mile - really pushed to get that last one.

Comments