Run: Interval Previous Next

8/30/2023

8:50 AM

6.6 mi

1:03:51

9:44 mi

Health

149.8 lb
3112
  • Map

HCC track

Notes

Warmup 2 mi

Half Marthon: 3 x 1mi @ 8:28/mi with 3min (walk) recovery

Cooldown 1 mi

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