3/15/2023
5:54 AM
8 mi
1:16:46
9:36 mi
Saucony Endorphin Speed 2 (Grey/Pink)
Warmup 2 mi
Hills 4 x 30 @ sec with 60 sec recovery
Rest 4 min
Marathon 2 x 1 @ mi at 8:32 pace with 2 min recovery
Cooldown 2 mi