4/26/2023
7:00 AM
9.6 mi
1:30:40
9:27 mi
Saucony Endorphin Speed 2 (Grey/Pink)
Warmup 2 mi
Hills 4 x 45 @ sec with 90 sec recovery
Rest 4 min
Marathon 2 x 1.5 @ mi at 8:32 pace with 2 min recovery
Cooldown 2 mi