8/6/2013
6:45 AM
9 mi
1:18:18
8:42 mi
ASICS ds gel trainer (purp)
Mile on/mile off workout (8:20/9:00). 1 mile warmup, then 8:19/8:53, 8:18/8:53, 8:17/8:54, 8:01/8:39.