| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/30/2023 |
Run |
Great Circle Route |
Easy |
6.0 mi |
1:00:27 |
10:05 |
 |
| 6/1/2023 |
Run |
Great Circle Route |
Easy |
6.0 mi |
59:18 |
9:53 |
|
| 7/8/2023 |
Run |
Great Circle Route |
Easy |
6.0 mi |
58:38 |
9:47 |
|
| 10/18/2023 |
Run |
Great Circle Route |
Easy |
4.0 mi |
39:12 |
9:48 |
|
| 11/25/2023 |
Run |
Great Circle Route |
Easy |
6.0 mi |
58:53 |
9:49 |
|
| 12/16/2023 |
Run |
Great Circle Route |
Easy |
6.0 mi |
1:00:06 |
10:01 |
|
| 1/7/2024 |
Run |
Great Circle Route |
Easy |
6.0 mi |
1:02:46 |
10:27 |
|
| 1/9/2024 |
Run |
Great Circle Route |
Easy |
6.0 mi |
1:03:51 |
10:39 |
|
| 4/13/2024 |
Run |
Great Circle Route |
Easy |
3.4 mi |
34:00 |
9:57 |
|
| 4/28/2024 |
Run |
Great Circle Route |
Easy |
3.0 mi |
28:55 |
9:37 |
|
| 5/8/2024 |
Run |
Great Circle Route |
Easy |
3.1 mi |
29:47 |
9:46 |
|
| 4/4/2020 |
Run |
Great Circle Route |
Long |
8.0 mi |
1:18:25 |
9:49 |
|
| 7/16/2020 |
Run |
Great Circle Route |
Tempo |
6.0 mi |
56:25 |
9:25 |
|
| 8/6/2020 |
Run |
Great Circle Route |
Fartlek |
6.0 mi |
57:55 |
9:40 |
|
| 8/20/2020 |
Run |
Great Circle Route |
Fartlek |
6.0 mi |
57:46 |
9:38 |
|
|