| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2023 |
Run |
treadmill |
Easy |
3.1 mi |
31:04 |
10:00 |
 |
| 10/29/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:41 |
9:54 |
|
| 10/28/2023 |
Run |
treadmill |
Long |
8.0 mi |
1:19:08 |
9:53 |
|
| 7/22/2023 |
Run |
treadmill |
Easy |
2.0 mi |
19:58 |
9:59 |
|
| 4/14/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:45 |
10:13 |
|
| 3/26/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:16 |
9:46 |
|
| 3/24/2023 |
Walk |
treadmill |
Default |
2.1 mi |
33:29 |
15:53 |
|
| 12/14/2022 |
Run |
treadmill |
Easy |
4.0 mi |
38:56 |
9:44 |
|
| 6/12/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/29/2021 |
Run |
treadmill |
Easy |
6.0 mi |
58:08 |
9:40 |
|
| 12/12/2019 |
Run |
treadmill |
Easy |
4.0 mi |
38:53 |
9:42 |
|
| 3/22/2019 |
Run |
treadmill |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 2/25/2019 |
FT |
treadmill |
Default |
|
|
|
|
| 2/22/2019 |
FT |
treadmill |
Default |
|
|
|
|
| 2/20/2019 |
Run |
treadmill |
Easy |
6.1 mi |
1:00:00 |
9:47 |
|
| 2/18/2019 |
FT |
treadmill |
Default |
|
|
|
|
| 2/15/2019 |
FT |
treadmill |
Default |
|
|
|
|
| 2/1/2019 |
FT |
treadmill |
Default |
|
|
|
|
| 1/31/2019 |
Run |
treadmill |
Easy |
5.0 mi |
45:29 |
9:06 |
|
| 12/21/2018 |
Run |
treadmill |
Easy |
6.1 mi |
1:00:42 |
9:57 |
|
| 3/21/2018 |
Run |
treadmill |
Easy |
5.7 mi |
55:00 |
9:43 |
|
| 1/6/2018 |
Run |
treadmill |
Easy |
5.0 mi |
48:05 |
9:37 |
|
| 12/28/2017 |
Run |
treadmill |
Easy |
3.0 mi |
40:00 |
13:29 |
|
| 12/27/2017 |
Run |
treadmill |
Easy |
4.7 mi |
45:00 |
9:35 |
|
| 2/12/2016 |
Run |
treadmill |
Easy |
4.1 mi |
39:00 |
9:38 |
|
| 1/27/2016 |
Run |
treadmill |
Easy |
5.1 mi |
47:30 |
9:18 |
|
| 1/26/2016 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|