Workouts

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Date ▲ Activity Course Type Distance Duration Pace   7/29/2012 Run   Long 12.0 mi 2:21:21 11:48 7/29/2012 Run   Long 12.0 mi 2:21:21 11:48 8/10/2012 Run   Hill 7.4 mi 1:45:00 14:12 8/12/2012 Run   Long 8.4 mi 1:44:19 12:30 8/17/2012 Run   Hill 4.9 mi 1:11:43 14:46 8/19/2012 Run   Easy 8.0 mi 1:30:43 11:21 8/24/2012 Run   Hill 5.1 mi 1:07:31 13:09 8/26/2012 Run   Long 13.7 mi 2:46:32 12:09 9/1/2012 Run   Easy 9.5 mi 2:00:00 12:41 9/9/2012 Run   Race 12.7 mi 2:47:57 13:14 9/15/2012 Run   Easy 10.0 mi 2:07:25 12:45 9/16/2012 Run   Easy 10.4 mi 2:11:25 12:36 10/7/2012 Run   Race 27.0 mi 5:43:27 12:43 10/28/2012 Run   Long 11.5 mi 2:00:00 10:28 11/2/2012 Run   Easy 6.1 mi 1:00:10 9:51 11/25/2012 Run   Long 8.2 mi 1:30:08 11:03 11/26/2012 Run   Easy 1.1 mi 10:45 9:42 11/30/2012 Run   Easy 7.5 mi 1:15:00 9:59 12/2/2012 Run   Long 12.2 mi 2:15:06 11:04 12/7/2012 Run   Easy 6.3 mi 1:00:06 9:31 12/14/2012 Run   Long 12.0 mi 2:07:56 10:40 12/25/2012 Run   Easy 1.1 mi 10:59 10:28 12/26/2012 Run   Hill 5.0 mi 47:47 9:32 12/27/2012 Run   Easy 1.1 mi 10:42 10:06 12/29/2012 Run   Long 12.4 mi 2:03:15 9:56 1/20/2013 Run   Easy 7.8 mi 1:16:18 9:47 1/21/2013 Run   Easy 6.5 mi 1:00:06 9:15 1/23/2013 Run   Hill 8.0 mi 1:37:59 12:15 1/27/2013 Run   Long 12.0 mi 2:16:19 11:22 2/6/2013 Run   Hill 8.0 mi 1:43:50 12:59 2/20/2013 Run   Hill 9.1 mi 1:30:21 9:59 3/6/2013 Run   Hill 9.0 mi 1:54:01 12:41 3/13/2013 Run   Hill 10.0 mi 1:36:48 9:41 3/17/2013 Run   Long 10.7 mi 1:45:01 9:48 4/3/2013 Run   Hill 10.0 mi 1:50:17 11:02 5/1/2013 Run   Easy 2.2 mi 20:04 9:03 5/3/2013 Run   Easy 1.7 mi 15:06 9:06 5/16/2013 Run   Easy 5.0 mi 48:34 9:43 5/22/2013 Run   Easy 3.8 mi 37:05 9:46 6/19/2013 Run   Long 11.6 mi 2:15:00 11:41