| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2021 |
Run |
neighborhood misc. |
Easy |
5.1 mi |
51:23 |
10:10 |
 |
| 11/13/2021 |
Run |
PBT |
Easy |
5.0 mi |
51:04 |
10:13 |
|
| 10/28/2021 |
Run |
neighborhood misc. |
Easy |
5.0 mi |
49:23 |
9:53 |
|
| 10/16/2021 |
Run |
Wilde Lake area |
Easy |
5.0 mi |
48:55 |
9:47 |
|
| 10/14/2021 |
Run |
Beaverbrook + extra |
Easy |
5.0 mi |
51:46 |
10:22 |
|
| 9/23/2021 |
Run |
neighborhood misc. |
Easy |
6.0 mi |
57:55 |
9:40 |
|
| 9/16/2021 |
Run |
neighborhood misc. |
Fartlek |
6.0 mi |
57:09 |
9:32 |
|
| 9/1/2021 |
Run |
Great Circle Route + extra |
Easy |
8.0 mi |
1:25:53 |
10:45 |
|
| 8/25/2021 |
Run |
Great Circle Route + extra |
Easy |
8.0 mi |
1:22:45 |
10:20 |
|
| 8/23/2021 |
Run |
Flagstaff |
Trail |
2.0 mi |
27:18 |
13:39 |
|
| 8/21/2021 |
Run |
Sedona |
Easy |
5.1 mi |
49:56 |
9:50 |
|
| 8/20/2021 |
Run |
Flagstaff |
Easy |
6.3 mi |
1:03:24 |
10:09 |
|
| 8/19/2021 |
Run |
Flagstaff |
Easy |
3.1 mi |
29:49 |
9:45 |
|
| 8/11/2021 |
Run |
neighborhood misc. |
Easy |
4.0 mi |
40:10 |
10:03 |
|
| 8/4/2021 |
Run |
Great Circle Route + extra |
Easy |
8.2 mi |
1:24:14 |
10:17 |
|
| 7/28/2021 |
Run |
Huntsville |
Easy |
7.0 mi |
1:10:14 |
10:02 |
|
| 7/25/2021 |
Run |
Huntsville |
Easy |
4.1 mi |
40:02 |
9:51 |
|
| 7/21/2021 |
Run |
Bagel-ish |
Easy |
7.0 mi |
1:11:11 |
10:11 |
|
| 7/17/2021 |
Run |
Bagel-ish |
Long |
10.0 mi |
1:40:10 |
10:01 |
|
| 7/14/2021 |
Run |
Great Circle Route |
Easy |
6.0 mi |
59:22 |
9:54 |
|
| 7/10/2021 |
Run |
Duck, NC |
Easy |
5.0 mi |
48:58 |
9:48 |
|
| 7/7/2021 |
Run |
Duck, NC |
Easy |
3.1 mi |
31:03 |
10:00 |
|
| 7/6/2021 |
Run |
Duck, NC |
Easy |
5.0 mi |
48:29 |
9:40 |
|
| 7/3/2021 |
Run |
Modified Bagel |
Long |
10.0 mi |
1:38:44 |
9:53 |
|
| 6/30/2021 |
Run |
Phelps Luck ES |
Easy |
7.0 mi |
1:12:02 |
10:18 |
|
| 6/26/2021 |
Run |
EC - Patapsco |
Long |
12.0 mi |
2:01:20 |
10:07 |
|
| 6/23/2021 |
Run |
Great Circle Route |
Easy |
6.1 mi |
1:00:04 |
9:56 |
|
| 6/19/2021 |
Run |
NCR Trail |
Long |
12.0 mi |
1:59:10 |
9:56 |
|
| 6/15/2021 |
Run |
neighborhood misc. |
Easy |
4.0 mi |
40:13 |
10:02 |
|
| 6/10/2021 |
Run |
Centennial |
Easy |
5.0 mi |
51:33 |
10:19 |
|
| 6/9/2021 |
Run |
Wilde Lake |
Easy |
3.7 mi |
39:31 |
10:36 |
|
| 6/8/2021 |
Run |
Great Circle Route |
Easy |
6.0 mi |
58:58 |
9:50 |
|
| 6/3/2021 |
Run |
Beaverbrook |
Easy |
3.0 mi |
30:47 |
10:16 |
|
| 6/1/2021 |
Run |
Great Circle Route |
Easy |
6.0 mi |
1:00:34 |
10:06 |
|
| 5/29/2021 |
Run |
Dunkirk |
Easy |
6.0 mi |
57:14 |
9:32 |
|
| 5/26/2021 |
Run |
Dunkirk |
Easy |
6.1 mi |
59:15 |
9:41 |
|
| 5/23/2021 |
Run |
Dunkirk |
Easy |
4.0 mi |
38:33 |
9:39 |
|
| 5/20/2021 |
Run |
Great Circle Route |
Easy |
6.0 mi |
59:29 |
9:55 |
|
| 5/9/2021 |
Run |
Connecticut Misc. |
Easy |
4.0 mi |
38:40 |
9:40 |
|
| 5/8/2021 |
Run |
Connecticut - Farmington river trail |
Long |
14.2 mi |
2:16:39 |
9:39 |
|
| 5/6/2021 |
Run |
Centennial |
Easy |
5.0 mi |
49:04 |
9:49 |
|
| 4/29/2021 |
Run |
Centennial |
Easy |
5.0 mi |
49:09 |
9:50 |
|
| 4/24/2021 |
Run |
Beaverbrook |
Easy |
2.0 mi |
19:37 |
9:49 |
|
| 4/21/2021 |
Run |
Library Hill |
Hill |
5.7 mi |
54:12 |
9:27 |
|
| 4/17/2021 |
Run |
Feet First Store to Store |
Long |
10.3 mi |
1:40:37 |
9:48 |
|
| 4/15/2021 |
Run |
Great Circle Route |
Easy |
6.3 mi |
1:02:21 |
9:57 |
|
| 4/3/2021 |
Run |
Random |
Long |
10.0 mi |
1:41:36 |
10:09 |
|
| 3/30/2021 |
Run |
Wilde Lake area |
Easy |
4.0 mi |
39:43 |
9:56 |
|
| 3/25/2021 |
Run |
Beaverbrook |
Easy |
5.0 mi |
50:24 |
10:05 |
|