Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/6/2015 Run
Wilde Lake
Easy 3.2 mi 30:00 9:28
9/30/2015 Run
neighborhood misc.
Easy 3.3 mi 30:00 9:08
9/24/2015 Run
neighborhood misc.
Easy 2.1 mi 20:02 9:44
9/18/2015 Run
Centennial Park
Easy 4.3 mi 40:00 9:19
9/15/2015 Run
neighborhood misc.
Easy 3.3 mi 30:01 9:10
9/10/2015 Run
Wilde Lake
Easy 3.3 mi 30:01 9:13
9/8/2015 Run
neighborhood misc.
Easy 3.2 mi 30:25 9:38
9/3/2015 Run
Wilde Lake
Easy 3.1 mi 30:00 9:34
9/1/2015 Run
Centennial Park
Fartlek 6.1 mi 55:19 9:09
8/25/2015 Run
Wilde Lake
Easy 6.1 mi 57:10 9:27
8/18/2015 Run
Centennial Park
Easy 6.0 mi 56:49 9:29
8/14/2015 Run
Wilde Lake
Easy 6.1 mi 55:54 9:15