Run: Interval Previous Next

4/22/2010

5:45 PM

10.9 mi

1:24:25.20

7:46 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Started out a bit too hard but was shooting for under 3:20, which I easily did. This workout was very tough. I'm also taking too much recovery, but my legs don't recover like usual in the heat.

Comments