Notes
Wow. Did this run ever suck. I didn't want to get out of bed. I didn't want to run. I just wanted to crawl back into bed and sleep for an extra hour and a half. But I didn't. I got out, didn't push the pace, and did a nice easy run. It was not the least bit enjoyable, but it will be worth it in the end. This has been the hardest running day, mentally, of the whole summer so far. Unfortunately this summer's training is only 19 days old. Tomorrow my legs should feel much better.